This 4 hour, in-person or online workshop is offered to individuals and groups.

Anxiety in children and youth is reaching epidemic proportions, as one of the most common diagnoses. Anxiety takes many forms, including obsessions, compulsions, phobias, and panic. Various hand-me-down strategies attempt to address this age-old problem. But anxiety begs for an explanation in order to arrive at a solution that addresses the roots, not just manages the symptoms.